Discover how the right nutrition can ease menopause symptoms. Expert insights from Thunder Bay's Vivienne Stallwood on diet, hormone balance, and well-being.
Have you been wondering, “Why am I gaining weight even though I haven’t changed how I eat or exercise?” You’re not alone.
Learn about the stages and duration of menopause, common symptoms, and tips for managing them effectively. Get personalized guidance from certified menopause coach Vivienne Stallwood to navigate this transition with confidence.
Navigate menopause confidently with Vivienne Stallwood, Thunder Bay's certified menopause coach. Expert guidance for symptoms, weight management, and emotional support. Schedule today!
Certified Nutritionist
Menopause Coach
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